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Recommended coaches
Founder and Coach Grant
Coach Antonis (Crossfit)
Coach Antonis (Crossfit)
Hi, I'm Grant a passionate health and fitness coach dedicated to helping you achieve your goals and become the best version of yourself. I have trained and coached the majority of my adult life, I know the benefits of being healthy and functionable. Getting the fundamentals right in your life will help delivery a growth mindset which will
Hi, I'm Grant a passionate health and fitness coach dedicated to helping you achieve your goals and become the best version of yourself. I have trained and coached the majority of my adult life, I know the benefits of being healthy and functionable. Getting the fundamentals right in your life will help delivery a growth mindset which will then positively impact you full circle.
Specialism
- Well-being
- Functional fitness
- Physique
- Hyrox
Coach Antonis (Crossfit)
Coach Antonis (Crossfit)
Coach Antonis (Crossfit)
Specialism
- Crossfit
- Movement quality
- Strength and Conditioning
Coach Nicola (Hybrid)
Coach Antonis (Crossfit)
Coach Nicola (Hybrid)
Specialism
- Hyrox
- Functional Fitness