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33 Fitness
About us
33 Fitness is a brand dedicated to helping individuals achieve their health and fitness goals. Our recommended
coaches strive to empower their clients to become the best version of themselves. We are here to guide you on a transformative journey towards a better you.
Our clothing - We believe everyone should look good when training. Our clothing is made of high quality materials and sustainably sourced.
What we offer
Personalised Workout Programs
Personalised Workout Programs
Personalised Workout Programs
Whether you want to lose weight, build muscle or improve your overall fitness, we have you covered. A personalised workout plan tailored to your fitness goals and preferences. You will need access to a gym or exercise equipment. Our plans are progressive and are catered for strength, weight loss and fitness goals.
Who - Those who need structure and have specific goals.
Coach and Client
Personalised Workout Programs
Personalised Workout Programs
One to one sessions either to help you get the fundamentals, improve your movement and form or give you the push and motivation.
This enables us to assess movement quality and get the fundamentals right.
Who - newbies, people who are struggling to see progress and those who need motivating.
8-12 week Programs
Personalised Workout Programs
8-12 week Programs
Whether you have a competition, fitness event or you just need some structure. We have 8-12 weeks progressive training plans catered for all levels of capabilities.
Who - those who need a structure but have the fundamental knowledge.
The gym
The gym
8-12 week Programs
Hopefully coming soon!
Clothing
The gym
Clothing
Coming soon